The ALLIED Show

Building Unshakeable Self-Acceptance With Dr. Maria-Elena Lukeides

June 09, 2022 Chris McCarroll Season 2 Episode 8
The ALLIED Show
Building Unshakeable Self-Acceptance With Dr. Maria-Elena Lukeides
Show Notes

Cultivate the tools needed for inner peace and wellness. Transform feelings of self-doubt, stress and anxiety into loving kindness and unshakeable self-acceptance and joy.

Dr. Maria-Elena Lukeides is a clinical psychologist in Sydney dedicated to helping people live their most vibrant, engaged, committed and healthy lives by providing the most up to date scientific and holistic evidence-based wellness services.

Maria-Elena combines years of experience with the latest scientific developments in the areas of wellbeing, happiness and treatments for depression, anxiety and psychiatric disorders. She has advanced clinical training in approaches such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy. She is also a meditation teacher and teaches mindfulness for adults, groups and children at her psychology clinic Sydney.


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